Follow TT member & privateer Mike Sigety as he blogs his experiences, preparing for and racing the Erzberg Rodeo, the toughest one day enduro on the planet. Over 1,800 riders will start but only a handful will finish! You can find Mike's blog HERE <http://newsletter.thumpertalk.com/lt.php?id=MEpXUVVXV1MHXU9SUA5LUgIKBVBS> .
Once there, be sure to click "forum tools" and subscribe to the forum. Then you'll automatically be notified when Mike posts new content. Enjoy and good luck Mike!
Proper Hydration by Jason Raines â AM Pro Yamaha Water makes up about 60 percent of your body weight. You can live up to 40 days without food, but youâll die within a week without water!
Depending on your size, you lose about 4 cups of water per hour of exercise. If it is hot and humid, that number doubles to 8 cup! So if you are losing it that fast, it has to be replaced. Proper hydration before, during, and >>> read more <http://newsletter.thumpertalk.com/lt.php?id=MEpXUVVXV1MGVU9SUA5LUgIKBVBS>
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Mental Power Part II by Gary Semics - Professional MX Trainer Science is beginning to understand that there is more space and energy (electrical energy) in our bodies that we ever imagined. The heart and brain has more energy than any other part of our body. Since radio waves can travel from Mars to Earth with massive amounts of data and here on Earth, all you have to do is tune in your >>> read more <http://newsletter.thumpertalk.com/lt.php?id=MEpXUVVXV1MGUE9SUA5LUgIKBVBS>
Accelerating in Muddy & Sandy Conditions by Shane Watts â Professional Off-Road Trainer In muddy and sandy conditions your motorcycle will move around a lot more while under acceleration therefore you will need to be much more attentive to maneuvering your upper body weight side to side to help maintain balance and to achieve the best acceleration. This allows you to keep the throttle on instead of hesitating with it off while trying to regain your lost balance. Selecting a higher gear usually helps with putting the >>> read more <http://newsletter.thumpertalk.com/lt.php?id=MEpXUVVXV1MGUk9SUA5LUgIKBVBS>
Investigation performed at the Sanders Clinic for Orthopaedic Surgery and Sports Medicine, Houston, Texas.
Background: The effectiveness of prophylactic knee bracing in preventing knee injuries during sports has been evaluated; however, because of the variability in study conclusions, the topic remains controversial. Despite a paucity of data, the authors believe that prophylactic knee bracing is frequently used >>> read more <http://newsletter.thumpertalk.com/lt.php?id=MEpXUVVXV1MGXU9SUA5LUgIKBVBS>